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Clipless mtb shoes or platforms?
It really depends on the race, but if there is going to be any
amount of "hike a bike", I recommend going platforms with mini-clips, or clip and strap. In last years sea 2 summit,
during a long section of "hike a bike" I developed blisters and wore half of each of my metal cleats off while walking
on rocks. However, if there isn't going to be much "hike a bike" and you can manage to stay on the bike, clipless
will give you more power and more efficiant use of energy for distance. Not to mention, it will help keep your
feet from going numb by giving you better support on the souls.
Lighting
After trying a few different types of lighting, our whole team came to an agreement: L.E.D. is
the way to go. One l.e.d. light that we tried wasn't all that spectacular, but it was the only one that didn't have
a lense over the bulbs. All together, the L.E.D.s last the longest, are the lightest and smallest, and do an excellent
job lighting up the trail right in front of you. All though you aren't able to look as far ahead as you would with an
eight hour standard bulb like the Princten tech solo, or the equivalent Petzl, you have much better coverage on the trail
directly in front of you. In technical situations, this will help you distinguish between wet dirt and deep mud puddles,
or give you the ability to see details of the trail easier. With my princeton solo, I was able to look ahead on the
trail, but looking down in technical areas, I was having to move my head around a lot to see details. I also had to
change batteries twice, while my team mates never lost any visability do to power loss and never changed batteries.
It became clear very quick that the L.E.D.s were the most efficient way to go. They cost on average the same as
the long burn head lamps, but are lighter, require less batteries (in the long run), and give better lighting in technical
situations. Two that we recommend, are the Petzl Tica, and the Energizer brand L.E.D. head lamp. The energizer
doesn't have the warranty of the Petzl, but it's cheap (about $15), and bright!
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